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You'll have everything you need to jump-start your practice with this Gaiam beginner's yoga kit.
- Alignment mat helps you get into each pose.
- Yoga block provides support during difficult moves.
- Strap flexes and stabilizes your muscles.
- DVD guides you through two full-length yoga workouts.
- Alignment yoga mat: 68''L x 24''W x 0.12''D (3mm)
- Foam block: 6''H x 9''W x 4''D
- Cotton strap: 6-ft. length
- Yoga Beginner's Experience DVD
- Total DVD run time: approx. 60 minutes
- Brown: 05-60556
- Purple: 05-53724
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