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Follow fitness instructor Tanja Djelevic with your Gaiam balance ball and workout DVD to sculpt your abs, arms and legs.
- DVD uses resistance training
- 4 beginner to advanced workouts
- Yoga, Pilates and strength training
- Anti-burst ball design
- Medium 65cm balance ball
- Blaster air pump
- Workout DVD: 105-min. run time
- For heights from 5'6'' to 5'11''
- Weight capacity: 300 lbs.
- Model no. 05-51982
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